Join us for a short and sharp 30-minute, high intensity interval (HIIT) training session at Temple Gardens in partnership with Stark Fitness. Using mainly bodyweight movements, you’ll work against the clock to perform the given exercises in a circuit style format. Go as hard as you can at your own pace – all abilities welcome!

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About Stark Fitness: At Starks Fitness, we believe there is an opportunity for fitness for all. Our two boutique gyms in Bristol provide specialist training through the focus of Strength & Functional Fitness, enabling everyone to maximise movement to build a healthy & sustainable lifestyle. With both gyms operating within the corporate districts of the city (Harbourside & Temple Quay), we put big focus on assisting those who are time restricted and have a busy work/life balance. Let us help you build sustainable habits to become the best version of you!