This lunch break discover the joy of walking, as part of Redcliffe and Temple BID’s series of well-being events for Stress Awareness month.
As you meander gently around Redcliffe you will discover some perks of a good stroll.
Walking is the ideal form of exercise for all abilities. Many people carry stress by tensing their muscles and walking can help loosen you up! It is also proven to lower your blood pressure and improve your mood.
“All truly great thoughts are conceived while walking.” – Friedrich Nietzsche.
Meeting point: outside Bathroom Solutions
This event is for the benefit of the Redcliffe and Temple BID levy payers. For more information about the BID, please see here.