Immerse yourself in our Relaxation & Crystal & Tibetan Bowls Sound Bath.
Take the opportunity to pause and reconnect mind, body & spirit with this healing and nourishing session to rest & restore.
You will be guided by a British School of Meditation teacher beginning with a calming conscious breath meditation leading into a yoga nidra relaxation with the sounds and healing frequencies of Crystal & Tibetan bowls washing over you guiding you into relaxation.
Meditation, Yoga Nidra & Sound Therapy are scientifically proven techniques proven to benefit mental & physical health & well-being. Sound healing is science-based using frequencies, vibrations, sound waves, and energy that resonate with our body but also mixed with a little bit of mystical unknown. The intention is to shift our vibrating cells back into a natural state of being of balance, peace, and harmony in your physical, emotional, and mental being.
Redcliffe and Temple BID events are for the benefit of the area’s levy payers.