20 Days of Calm – In honour of Stress Awareness Month this April, join us on a journey of 20 free events designed to help you relax, recharge, and prioritise wellbeing.
Welcome to Spin Class
Join us for a free lunchtime Spin Class as part 20 Days of Calm. Whether you’re looking to break up your day or kick-start your afternoon, this fun and energising class will help you release stress and boost your mood. Get your heart pumping with great music, a high-energy atmosphere, and a supportive community.
After the class, unwind and relax with access to the sauna and showers – a perfect way to refresh and rejuvenate. Don’t miss out on this opportunity to prioritize your wellbeing during the workday.
More about the venue: Workout Harbourside is one of the largest city centre sites with four squash courts and viewing area, vibrant café and bar, a large cardio fitness room, a machine weights gym, two free weight rooms, a functional training area, a dedicated yoga/pilates studio, a spin studio and a large group exercise studio.