20 Days of Calm – In honour of Stress Awareness Month this April, join us on a journey of 20 free events designed to help you relax, recharge, and prioritise wellbeing.
Welcome to Squash Session
Join us for a fun and energising lunchtime squash taster session. Whether you’re a complete beginner or just looking to try something new, this is the perfect opportunity to give squash a go!
We’ll have an instructor on hand to guide you through the basics, so you can learn, play, and enjoy the game with others. The session will take place across 2 courts, and everyone is welcome—no experience necessary.
Afterwards, feel free to unwind with access to the sauna and showers, making it a full relaxation experience.
Come along, stay active, and take a break from your day with a fun, free session!
All levels welcome.
More about the venue: Workout Harbourside is one of the largest city centre sites with four squash courts and viewing area, vibrant café and bar, a large cardio fitness room, a machine weights gym, two free weight rooms, a functional training area, a dedicated yoga/pilates studio, a spin studio and a large group exercise studio.